Health, Longevity & Biohacking
Molecular Hydrogen Water Reduced Weight and Improved Metabolic Markers in Six-Month Study
Paul Saladino MD
263. Why I Changed My Mind About Hydrogen Water (with Tyler LeBaron)
"You gave hydrogen water to people for 6 months and they saw improvements in multiple markers that give us indication of metabolic syndrome. We found that the subjects drinking hydrogen water had improved glucose levels. In fact, there was even a loss of weight, you know, improved BMI."
Dr. Tyler LeBaron discussed a 24-week clinical study where 60 subjects drinking hydrogen-rich water showed improved glucose levels, decreased HbA1c, reduced inflammation markers, and fat loss compared to placebo. The study revealed improvements across biomarkers associated with metabolic syndrome through simple hydrogen water consumption, with participants losing over a kilogram of weight.
From this episode
Paul Saladino MD