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O'Connor Says Belief in Self as Illusion Provides Death Consolation

On Purpose with Jay Shetty · Alex O’Connor: #1 Shift That Stops Endless Overthinking (FINALLY Get Unstuck) · May 25, 2026
O'Connor Says Belief in Self as Illusion Provides Death Consolation
On Purpose with Jay Shetty
On Purpose with Jay Shetty
Alex O’Connor: #1 Shift That Stops Endless Overthinking (FINALLY Get Unstuck)
"If death is not just about biological function, it's the cessation of the self, there's something about the fact that I don't think the self exists even now that gives me some consolation. If the fear is what happens when the self comes to an end, the self never came to a beginning."
Drawing on split-brain research and Advaita Vedanta philosophy, O'Connor expresses consolation about death through rejecting the existence of a unified self. He notes this conclusion mirrors insights from ancient Indian philosophy and modern psychedelic experiences, suggesting the self we fear losing is fundamentally illusory.
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On Purpose with Jay Shetty
On Purpose with Jay Shetty

Alex O’Connor: #1 Shift That Stops Endless Overthinking (FINALLY Get Unstuck)

August 3, 2026 · 5 Egleze moments
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