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Health, Longevity & Biohacking

Ovadia claims seed oils contribute to sunburn by oxidising in body fat

By Egleze Editorial Desk · Published August 4, 2026 · The Way I Heard It with Mike Rowe · The #1 Killer Isn’t Meat | Dr. Philip Ovadia #496 | The Way I Heard It
Ovadia claims seed oils contribute to sunburn by oxidising in body fat
The Way I Heard It with Mike Rowe
The Way I Heard It with Mike Rowe
The #1 Killer Isn’t Meat | Dr. Philip Ovadia #496 | The Way I Heard It

What was said

""Rarely have ever put on sunscreen anymore and get out in the sun as much as possible. And um one of the you know one thing I hear often from people right when you stop eating processed food vegetable and seed oils uh you don't get sunburned anymore.""

Ovadia says he rarely uses sunscreen and argues that sunburn is driven less by sun exposure alone than by polyunsaturated fats from processed foods and seed oils stored in subcutaneous fat. He claims these fats oxidise under sunlight, causing burning and potentially contributing to skin cancer later, and suggests avoiding processed foods reduces sunburn risk.

Verification status

Attributed speaker claim

Egleze verified who said this and where. The underlying claim has not been independently established by Egleze.

Source and context

Egleze verified who said this and where. The underlying claim has not been independently established by Egleze.

Programme
The Way I Heard It with Mike Rowe
Episode
The #1 Killer Isn’t Meat | Dr. Philip Ovadia #496 | The Way I Heard It
Clip time
1:05:08
Original source
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From this episode
The Way I Heard It with Mike Rowe
The Way I Heard It with Mike Rowe

The #1 Killer Isn’t Meat | Dr. Philip Ovadia #496 | The Way I Heard It

July 30, 2026 · 1h 41m · 5 Egleze moments
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