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Health, Longevity & Biohacking

Malone says rapid post-menopause bone loss makes waiting until 65 for scans risky

By Egleze Editorial Desk · Published July 23, 2026 · The Mel Robbins Podcast · #1 Hormone Doctor: The Ultimate Guide to Perimenopause, Fertility, Birth Control, PCOS, & Menopause
Malone says rapid post-menopause bone loss makes waiting until 65 for scans risky
The Mel Robbins Podcast
The Mel Robbins Podcast
#1 Hormone Doctor: The Ultimate Guide to Perimenopause, Fertility, Birth Control, PCOS, & Menopause

What was said

"Right now, the current recommendation for um getting a bone density is they said recommendation is do it at 65. Why would you do it that late? Isn't that a good question? Why would you wait? Remember I told you the most rapid phase of bone loss happens in the first 5 years after menopause."

Malone criticises guidance she describes as recommending first bone-density scans at 65, arguing it misses the period of fastest bone loss after menopause. She suggests a baseline scan at menopause and a repeat 18–24 months later to detect rapid decline and inform decisions on prevention strategies, including hormone therapy and resistance training.

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Attributed speaker claim

Egleze verified who said this and where. The underlying claim has not been independently established by Egleze.

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Egleze verified who said this and where. The underlying claim has not been independently established by Egleze.

Programme
The Mel Robbins Podcast
Episode
#1 Hormone Doctor: The Ultimate Guide to Perimenopause, Fertility, Birth Control, PCOS, & Menopause
Clip time
1:05:59
Original source
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From this episode
The Mel Robbins Podcast
The Mel Robbins Podcast

#1 Hormone Doctor: The Ultimate Guide to Perimenopause, Fertility, Birth Control, PCOS, & Menopause

July 23, 2026 · 1h 15m · 5 Egleze moments
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