Psychology
Spiritual Coach Reveals Shadow Work as Path to Unlocking Hidden Power
Lewis Howes School of Greatness
The Hidden Part of You That's Blocking Everything You Want | Katie Clarke
"Your power is found in facing all the parts of you that believe you don't have power. That's where your power is, because that's the stuff that's keeping your power locked up and hidden away from you."
Katie Clark, a spiritual coach on the School of Greatness podcast, explained that true personal power comes not from affirmations but from confronting repressed shadow parts of the self. She described shadow work as making the unconscious conscious by facing traumatic fragments created in distressing childhood moments. Clark argued that 80% of millennials don't feel good enough due to unresolved trauma, and that healing these parts is the only path to authentic empowerment.
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Lewis Howes School of Greatness