Health, Longevity & Biohacking
Neuroscientist Claims Nightmare Disorder Is Early Warning Sign of Suicide Risk
The Mel Robbins Podcast
#1 Neuroscientist: How to Unlock the Power of Your Mind Using The Science of Dreaming
"The return of nightmares, or what we call progressive, new onset and progressive, out of the blue and worse every few weeks, that's linked to suicide, depression, all those things. It's linked to people who later on develop mental health issues."
Dr. Jandial warned that in adults who appear to be coping well, the sudden return or escalation of nightmares can serve as an early warning signal for severe mental health decline, including suicide risk. He emphasized this as a vital sign that should prompt deeper reflection or intervention, even when outward life appears stable.
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The Mel Robbins Podcast