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Health, Longevity & Biohacking

Lancet Study Names Untreated Hearing Loss Largest Preventable Dementia Risk Factor

The Ultimate Human · Brandon Sawalich: On The Science of Hearing Loss, Dementia Prevention & AI Hearing Technology · June 4, 2026
Lancet Study Names Untreated Hearing Loss Largest Preventable Dementia Risk Factor
The Ultimate Human
The Ultimate Human
Brandon Sawalich: On The Science of Hearing Loss, Dementia Prevention & AI Hearing Technology
"They named untreated hearing loss as the single largest modifiable risk factor for dementia."
Gary Brecka and Brandon Sawalich discussed a peer-reviewed Lancet study identifying untreated hearing loss as the number one modifiable risk factor for dementia, surpassing diet, exercise, and other interventions. The study was a large-scale, double-blind, randomized controlled trial. This positions hearing health as a critical yet overlooked longevity intervention.

About this episode

On this episode of the Ultimate Human Podcast, host and human biologist Gary Brecka interviewed Brandon Sawalich, CEO of Starkey Hearing Technologies, in a groundbreaking conversation about hearing loss as a critical but overlooked longevity factor. The episode centered on a recent Lancet study identifying untreated hearing loss as the single largest modifiable risk factor for dementia, surpassing diet and exercise interventions. Sawalich revealed that 44 million Americans and 500 million people globally suffer from clinical hearing loss, with one in six teenagers now affected due to headphone use and loud music exposure. The discussion explored the physiological connection between hearing loss and cognitive decline, emphasizing that progressive hearing damage leads to social isolation, brain atrophy, and accelerated dementia risk. Sawalich detailed how modern AI-powered hearing aids have evolved far beyond simple amplification devices into multipurpose health monitors with 310 components, including six embedded sensors that track falls, heart rate, temperature, and gait while providing real-time translation across 78 languages. The technology includes automatic fall detection that alerts family members and can mask chronic tinnitus. Brecka shared his own experience testing the translation feature with his Portuguese-speaking housekeeper and discussed the stigma preventing millions from seeking treatment. The conversation covered noise-induced hearing loss from shooting sports, concerts, and sporting events, with both men emphasizing the irreversible nature of cochlear damage. Sawalich stressed that annual hearing tests should be standard practice and that people typically wait seven years after noticing symptoms before acting. The episode concluded with practical guidance on protecting hearing in high-noise environments and where listeners can access free hearing assessments.

Key takeaways

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