Health, Longevity & Biohacking
Fascial Maneuvers Drop Stress 75 to 90 Percent in Ten Minutes
The Ultimate Human
Garry Lineham "Human Garage": Fascia, Stored Trauma, C-Sections & Leann Rimes Release | TUH #272
What was said
"The first 7 to 10 minutes of that 15 minutes it drops, no matter how you measure it, it drops 75 to 90% of the stress in the human body."
Lineham claimed his 15-minute fascial stress reset protocol reduces measurable stress by 75-90% within the first 7-10 minutes. Host Gary Brecka, a trained chiropractor and human biologist, personally tested the technique and reported immediate improvements in posture, chronic shoulder and foot issues, plus feelings of euphoria and mental clarity. The technique is being practiced by an estimated 50-80 million people worldwide.
Verification status
Attributed speaker claim
Egleze verified who said this and where. The underlying claim has not been independently established by Egleze.
Source and context
Egleze verified who said this and where. The underlying claim has not been independently established by Egleze.
- Programme
- The Ultimate Human
- Episode
- Garry Lineham "Human Garage": Fascia, Stored Trauma, C-Sections & Leann Rimes Release | TUH #272
- Clip time
- 33:41
- Original source
- Watch the source segment →
From this episode
The Ultimate Human