Health, Longevity & Biohacking
Fascial Maneuvers Drop Stress 75 to 90 Percent in Ten Minutes
The Ultimate Human
Garry Lineham "Human Garage": Fascia, Stored Trauma, C-Sections & Leann Rimes Release | TUH #272
"The first 7 to 10 minutes of that 15 minutes it drops, no matter how you measure it, it drops 75 to 90% of the stress in the human body."
Lineham claimed his 15-minute fascial stress reset protocol reduces measurable stress by 75-90% within the first 7-10 minutes. Host Gary Brecka, a trained chiropractor and human biologist, personally tested the technique and reported immediate improvements in posture, chronic shoulder and foot issues, plus feelings of euphoria and mental clarity. The technique is being practiced by an estimated 50-80 million people worldwide.
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The Ultimate Human