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Health, Longevity & Biohacking

Fascial Maneuvers Drop Stress 75 to 90 Percent in Ten Minutes

By Egleze Editorial Desk · Published May 26, 2026 · The Ultimate Human · Garry Lineham "Human Garage": Fascia, Stored Trauma, C-Sections & Leann Rimes Release | TUH #272
Fascial Maneuvers Drop Stress 75 to 90 Percent in Ten Minutes
The Ultimate Human
The Ultimate Human
Garry Lineham "Human Garage": Fascia, Stored Trauma, C-Sections & Leann Rimes Release | TUH #272

What was said

"The first 7 to 10 minutes of that 15 minutes it drops, no matter how you measure it, it drops 75 to 90% of the stress in the human body."

Lineham claimed his 15-minute fascial stress reset protocol reduces measurable stress by 75-90% within the first 7-10 minutes. Host Gary Brecka, a trained chiropractor and human biologist, personally tested the technique and reported immediate improvements in posture, chronic shoulder and foot issues, plus feelings of euphoria and mental clarity. The technique is being practiced by an estimated 50-80 million people worldwide.

Verification status

Attributed speaker claim

Egleze verified who said this and where. The underlying claim has not been independently established by Egleze.

Source and context

Egleze verified who said this and where. The underlying claim has not been independently established by Egleze.

Programme
The Ultimate Human
Episode
Garry Lineham "Human Garage": Fascia, Stored Trauma, C-Sections & Leann Rimes Release | TUH #272
Clip time
33:41
Original source
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From this episode
The Ultimate Human
The Ultimate Human

Garry Lineham "Human Garage": Fascia, Stored Trauma, C-Sections & Leann Rimes Release | TUH #272

May 26, 2026 · 4 Egleze moments
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