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Health, Longevity & Biohacking

Thomas DeLauer says he uses doctor-supervised HGH for recovery

By Egleze Editorial Desk · Published October 15, 2026 · Thomas DeLauer · I Study Fat Loss for a Living - Here's What I do to Stay Under 10%
Thomas DeLauer says he uses doctor-supervised HGH for recovery
Thomas DeLauer
Thomas DeLauer
I Study Fat Loss for a Living - Here's What I do to Stay Under 10%

What was said

"Within this last year I did start working with my doctor and I'm using some human growth hormone here and there for recovery. But to be honest, most of the stuff that I've gotten in terms of recovery has come from my diet."

Fitness creator Thomas DeLauer says he began working with a doctor within the past year and uses human growth hormone occasionally for recovery. He adds that most of his recovery, in his view, comes from his diet, including collagen-rich foods for joint and tendon health.

Verification status

Attributed speaker claim

Egleze verified who said this and where. The underlying claim has not been independently established by Egleze.

Source and context

Egleze verified who said this and where. The underlying claim has not been independently established by Egleze.

Speaker
Thomas DeLauer · host
Programme
Thomas DeLauer
Episode
I Study Fat Loss for a Living - Here's What I do to Stay Under 10%
Clip time
5:01
Original source
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From this episode
Thomas DeLauer
Thomas DeLauer

I Study Fat Loss for a Living - Here's What I do to Stay Under 10%

October 14, 2026 · 10m · 1 Egleze moments
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