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Bryony Deery says Epino balloon prep helped her avoid tearing

By Egleze Editorial Desk · Published October 1, 2026 · The Bossticks · How to Get in the Best Shape of Your Life After Having a Baby | Bryony Deery
Bryony Deery says Epino balloon prep helped her avoid tearing
The Bossticks
The Bossticks
How to Get in the Best Shape of Your Life After Having a Baby | Bryony Deery

What was said

"it's basically this balloon. You insert it into yourself. You pump it up so the balloon expands. You hold it and you breathe it out. So you literally give birth to a balloon."

Bryony Deery says she used an Epino perineal balloon device in the two weeks before giving birth. She describes inserting and inflating a balloon every other day as physical preparation and visualisation, and says she had no tearing or stitches.

Verification status

Attributed speaker claim

Egleze verified who said this and where. The underlying claim has not been independently established by Egleze.

Source and context

Egleze verified who said this and where. The underlying claim has not been independently established by Egleze.

Speaker
Bryony Deery · guest
Programme
The Bossticks
Episode
How to Get in the Best Shape of Your Life After Having a Baby | Bryony Deery
Clip time
6:06
Original source
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From this episode
The Bossticks
The Bossticks

How to Get in the Best Shape of Your Life After Having a Baby | Bryony Deery

October 1, 2026 · 1h 19m · 1 Egleze moments
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