Health, Longevity & Biohacking
Mind Pump host says 90% of his clients felt better after eliminating gluten
Mind Pump: Raw Fitness Truth
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"I tell you what, like cuz I listed the common ones, but I would say 90% of the time, this this is probably going to anger some people, and I don't know why this is such an contentious topic, but 90% of the time when I had a client eliminate gluten, they felt better."
Sal Di Stefano describes his coaching experience with clients reporting improvements after cutting gluten, saying this happened “nine out of 10” times. He adds that people may not notice low-level inflammation until they remove gluten for long enough to recognise the difference when they reintroduce it. The hosts present this as an observation from practice, not as proof of universal intolerance.
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Mind Pump: Raw Fitness Truth