The Ariel Helwani Show
Episode overview

Joanna Jędrzejczyk on Current State of Women's MMA, Praises Valentina Shevchenko, Reflects on Career

The Ariel Helwani Show · 48m · 4 Egleze moments
Joanna Jędrzejczyk on Current State of Women's MMA, Praises Valentina Shevchenko, Reflects on Career
Episode summary

Two-time UFC Hall of Famer Joanna Jedrzejczyk sat down for an extensive interview revealing the challenges of life after fighting and her current work as a fighter manager. The former strawweight champion disclosed that UFC matchmakers showed no favoritism during her transition to management, taking six months to sign her first two fighters despite her legendary status. Jedrzejczyk offered a controversial assessment of modern women's MMA, claiming the quality has declined because current fighters prioritize social media and appearance over training, resulting in fewer exciting fights and finishes compared to her era. Four years after retirement, she admitted to battling daily urges to return to competition, comparing the struggle to addiction and revealing she discusses a potential comeback with her manager Jennifer Goldstein every other day. Living in Las Vegas and playing pickleball regularly, Jedrzejczyk reflected on her iconic UFC 248 fight with Zhang Weili, revealing the massive hematoma took 12 weeks to heal and required multiple medical appointments. She addressed controversy involving Jamahal Hill, suggesting a third party close to Hill created the situation and maintaining her strict policy against dating UFC fighters. Jedrzejczyk also discussed her upcoming appearance on Poland's Dancing with the Stars, her fighter management philosophy of sharing hard-earned knowledge with Polish fighters, and her continued charity work with cancer patients. The interview provided rare insight into the psychological toll of retirement for elite fighters and the business challenges women face in MMA management.

Key points
Watch original episode More from The Ariel Helwani Show

4 moments from this episode

Source-linked · editorially selected
01
Combat & UFC

Joanna Jedrzejczyk admits she considers comeback every other day four years after retirement

The retired UFC champion revealed she battles daily urges to return to fighting, comparing the struggle to addiction. She disclosed that her manager Jennifer Goldstein can confirm these near-daily discussions about a comeback, though Jedrzejczyk acknowledges she would need at least a year of training to avoid embarrassing herself. The hematoma from her legendary UFC 248 fight took 12 weeks to fully heal.

Read this moment →
02
Combat & UFC

Former UFC champion claims Jamahal Hill situation involved third party manipulation and denies romantic interest

Jedrzejczyk addressed controversy involving UFC light heavyweight Jamahal Hill for the first time, suggesting a third party close to Hill manufactured the situation. She maintained her strict policy against dating UFC fighters and expressed frustration that the incident threatened her hard-earned reputation, stating she doesn't play games and was never romantically interested in Hill.

Read this moment →
03
Combat & UFC

Joanna Jedrzejczyk says women's MMA quality has declined with fewer finishes and less exciting fights

The two-time UFC Hall of Famer criticized the current state of women's MMA, claiming fighters now prioritize appearance and social media over training intensity. She agreed with the assessment that women's fights are no longer regularly the best on UFC cards, suggesting modern fighters lack the commitment that defined her era with Rose Namajunas, Valentina Shevchenko, and Amanda Nunes.

Read this moment →
04
Combat & UFC

Joanna Jedrzejczyk reveals UFC matchmakers gave no special treatment during her transition to management

Former UFC strawweight champion Joanna Jedrzejczyk disclosed that UFC matchmakers Sean Shelby and Mick Maynard showed no favoritism when she began managing fighters, taking six months to get her first two fighters signed. Despite her legendary status and six world Muay Thai titles, she suggests gender bias may have made the process harder, noting women still hit a glass ceiling in the fight business.

Read this moment →