The Ariel Helwani Show
Episode overview

LIVE FROM LAS VEGAS! Joanna Jędrzejczyk, Jon Anik, Aljamain Sterling ALL IN STUDIO | TAHS | 7/10/26

The Ariel Helwani Show · 4h 27m · 3 Egleze moments
LIVE FROM LAS VEGAS! Joanna Jędrzejczyk, Jon Anik, Aljamain Sterling ALL IN STUDIO | TAHS | 7/10/26
Episode summary

Host Ariel Helwani broadcasts from Las Vegas during UFC 329 fight week, conducting in-depth interviews with UFC play-by-play announcer Jon Anik and former bantamweight champion Aljamain Sterling, while also sitting down with UFC Hall of Famer Joanna Jedrzejczyk. Anik reveals his aspiration to call NFL games and announces plans to launch a broadcasting seminar called JABS, while discussing the demanding preparation behind his UFC commentary work, including handwriting fighter cards and memorizing all pre-fight copy. The episode extensively covers Conor McGregor's return fight against Max Holloway, with analysis of the press conference where McGregor delivered vintage trash talk and confrontational energy. Joanna Jedrzejczyk opens up about her daily internal struggle with retirement, revealing she discusses comeback possibilities with her manager constantly despite leaving the sport four years ago. Major news breaks during the show as Israel Adesanya announces his departure from City Kickboxing gym, while Merab Dvalishvili becomes involved in a physical altercation at a press conference in Georgia. Sterling provides insider perspective on the future of MMA training, arguing camps must adopt boxing's individualized model rather than traditional team structures. The episode also features detailed discussion of the ceremonial weigh-ins where both McGregor and Holloway successfully made weight, extensive analysis of Shakur Stevenson signing with Zuffa Boxing, and personal anecdotes from Helwani including an emotional letter from his son at summer camp and the crew's group outing to an upscale omakase restaurant and the Sphere to watch The Wizard of Oz.

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3 moments from this episode

Source-linked · editorially selected
01
Sports

Jon Anik Says He Would Leave UFC for NFL Play-by-Play Opportunity

UFC play-by-play announcer Jon Anik revealed that calling an NFL game would be "the final itch" he'd love to scratch in his broadcasting career, despite his 15-year tenure with the UFC. While acknowledging he's an exclusive full-time UFC employee without wiggle room to pursue other sports, Anik expressed that football, basketball, and baseball remain more in his wheelhouse than martial arts due to growing up with those sports. He also announced plans to launch "JABS" (Jon Anik Broadcasting Seminar), a weekend-long in-person training program in Las Vegas for aspiring broadcasters.

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02
Combat & UFC

Merab Dvalishvili Involved in Physical Altercation at RAF Press Conference

UFC bantamweight champion Merab Dvalishvili was involved in a physical confrontation with an Umar Nurmagomedov supporter following a press conference in Tbilisi, Georgia for a RAF (Real Action Fighting) event. The incident occurred after Dvalishvili stated at the press conference that he would fight anyone except "this spoiled guy" Umar. According to reports, security and fellow fighter Arman Tsarukyan had to intervene. Aljamain Sterling defended Dvalishvili's actions, stating that Umar needs to control his supporters and that the respect card can't be played after trash talk on social media.

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03
Combat & UFC

Aljamain Sterling Warns MMA Training Camps Must Adopt Boxing Model to Succeed

Former UFC bantamweight champion Aljamain Sterling argued that MMA training camps must transition from the traditional team model to a boxing-style approach where training is built around individual fighters. Sterling criticized gyms with 40-50 fighters on the mat, saying coaches can't properly service everyone. He pointed to examples like Sean O'Malley, Henry Cejudo, and Demetrious Johnson as fighters who've successfully adopted individualized training focused on their specific needs rather than generic team practices. Sterling emphasized that practices should be structured with fighters in different stations working on matchup-specific skills rather than going through one-size-fits-all team drills.

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