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Smartphone use 205 times daily is breaking human brains and destroying meaning

By Egleze Editorial Desk · Published July 13, 2026 · Triggernometry · Why Crazy Activism is Taking Over the West — Harvard Professor Arthur Brooks
Smartphone use 205 times daily is breaking human brains and destroying meaning
Triggernometry
Triggernometry
Why Crazy Activism is Taking Over the West — Harvard Professor Arthur Brooks

What was said

"We check our phones on average 205 times a day which just shoves us into the left side of our brain where not only do we not know the meaning of our lives, we don't even ask the questions. That's why young people are depressed and anxious today. It has to do with how we're using our brains."

Arthur Brooks presents neurological evidence that checking phones 205 times daily forces people into left-brain hemispheric activity focused on information and things, while vacating the right hemisphere responsible for mystery, meaning, and love. This explains rising depression and anxiety rates among young people who have lost the capacity to even formulate questions about life's meaning.

Verification status

Attributed speaker claim

Egleze verified who said this and where. The underlying claim has not been independently established by Egleze.

Source and context

Egleze verified who said this and where. The underlying claim has not been independently established by Egleze.

Programme
Triggernometry
Episode
Why Crazy Activism is Taking Over the West — Harvard Professor Arthur Brooks
Clip time
12:02
Original source
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From this episode
Triggernometry
Triggernometry

Why Crazy Activism is Taking Over the West — Harvard Professor Arthur Brooks

July 11, 2026 · 1h 17m · 3 Egleze moments
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