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UFC offers no mental health support for retiring fighters despite known struggles

Diary of a CEO · EXCLUSIVE - Dustin Poirier: I Lost Control! And I’ll Never Let It Happen Again · July 6, 2026
UFC offers no mental health support for retiring fighters despite known struggles
Diary of a CEO
Diary of a CEO
EXCLUSIVE - Dustin Poirier: I Lost Control! And I’ll Never Let It Happen Again
"Do they offer you any support with that retirement process? As far as giving you a roadmap for how to deal with the mental shift? No. There's no sort of post-fighting program? No, there should be. For sure, there should be."
Poirier revealed the UFC provides zero mental health or transition support for retiring fighters despite well-documented struggles with depression, addiction, and purpose after careers end. He confirmed other fighters reached out saying they went through similar struggles, but no formal program exists. This comes as 61% of UFC fighters worry about long-term brain damage.

About this episode

Retired UFC champion Dustin Poirier sits down with Steven Bartlett for his most revealing interview yet, breaking his silence on the Father's Day airport arrest that went viral and the deeply personal struggles behind it. For the first time publicly, Poirier connects the incident to his father's current homelessness due to lifelong alcoholism, revealing he was overwhelmed with emotion and depression when he began drinking at the Atlanta airport. The 37-year-old fighter, who retired last July after a two-decade career, disclosed he has returned to therapy and committed to complete sobriety, acknowledging he has always had an all-or-nothing relationship with alcohol dating back to age 12. Poirier made startling admissions about his mental health, revealing brain scans show scarring and structural damage that neurologists believe may be causing communication issues between brain hemispheres, potentially explaining his increasingly impulsive decisions. He confessed fighting served as his primary therapy and outlet for 20 years, and retirement has left a void nothing else can fill, leading to depression and dangerous behavior. The interview reveals the UFC offers zero mental health or transition support for retiring fighters. Poirier admitted he has already lost at least one major sponsor and his year-long CBS broadcasting contract may be in jeopardy. He opened up about his difficult childhood with a violent, alcoholic father, getting expelled from school, starting to drink at age 12, and landing in juvenile detention at 14. His father is currently living homeless in a truck at age 74, which Poirier and his sister are trying to address while his other siblings have cut contact. Despite online speculation, Poirier refused to watch video of his arrest and has deleted all social media, though he expressed gratitude when told public sentiment has been largely sympathetic. He discussed the stark reality of CTE concerns, noting 61% of UFC fighters worry about long-term brain damage. The episode captures Poirier's emotional reflection on his July 2024 retirement in New Orleans, where he famously laid his gloves down, and his ongoing struggle to find new purpose and dreams to chase.

Key takeaways

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