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Lighthouse Macro Positioned Defensively Amid Fed Uncertainty, Avoiding Duration Risk

Forward Guidance · How To Trade The New Warsh Fed | Bob Sheehan · June 29, 2026
Lighthouse Macro Positioned Defensively Amid Fed Uncertainty, Avoiding Duration Risk
Forward Guidance
Forward Guidance
How To Trade The New Warsh Fed | Bob Sheehan
"We are of the belief, and we are currently positioned, that you want to be more defensive in this time while things are trying to kind of find their level. This becomes a duration story. And given the duration risk, healthcare and staples and kind of these more defensive sectors are going to be the beneficiaries of kind of this muddied water."
Sheehan's firm is actively positioned in defensive equity sectors like healthcare and consumer staples, avoiding long-duration tech names during the current uncertainty. He frames this as a duration trade where shorter-duration equities will outperform while markets adjust to the new Fed regime without clear forward guidance.

About this episode

Forward Guidance host Felix interviews Bob Sheehan, founder of Lighthouse Macro, in a technical deep-dive on how monetary policy is fundamentally changing under new Federal Reserve chair Kevin Warsh. Sheehan, who previously managed over a billion dollars at Bank of America before launching his own macro research shop, argues that the "Fed put"—the market's decade-long assumption that the Fed will backstop risk asset declines—is now dead. He points to Warsh slashing forward guidance communications by roughly half, from 340 words to 170, and abstaining from dot plot forecasts as evidence of a new regime prioritizing opacity over certainty. This shift, Sheehan contends, will increase volatility across rates and equities while forcing traders to rely on raw economic data rather than Fed signals. He lays out a two-stage thesis: the short end of the yield curve moves first on hawkish repricing (already underway), followed months later by the long end rising due to Treasury supply pressures and declining foreign demand. Sheehan's firm is positioned defensively, holding healthcare and consumer staples while avoiding long-duration tech, framing this as a pure duration trade. The conversation explores how reduced Fed transparency interacts with balance sheet policy, fiscal pressures from record-high interest expense on federal debt, and the difficulty of parsing simultaneous regime shifts in monetary policy, liquidity conditions, and fiscal dynamics. Sheehan emphasizes his data-driven approach, stressing that macro forecasts must be falsifiable and grounded in historical probabilities while acknowledging the inherent uncertainty of the current environment. The episode offers institutional-quality analysis on navigating what Sheehan calls "a new era of macro" that younger traders have never experienced.

Key takeaways

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