Psychology
Mylett Reveals 80 to 90 Percent of Daily Thoughts Are Negative
Ed Mylett Show
The Most Important Conversation You’ll Ever Have With Yourself | Ed Mylett
What was said
"Studies tell us that 80%, upwards of 90% of most people's thoughts are negative about themselves in a given day. Isn't that an incredible number? 80 to 90% of our thoughts about ourself are negative."
Mylett cites research showing the overwhelming majority of people's daily thoughts about themselves are negative, arguing this reveals a widespread self-love deficit. He suggests people need to audit their internal dialogue and actively speak truth and power to themselves rather than simply accepting every thought.
Verification status
Attributed speaker claim
Egleze verified who said this and where. The underlying claim has not been independently established by Egleze.
Source and context
Egleze verified who said this and where. The underlying claim has not been independently established by Egleze.
- Programme
- Ed Mylett Show
- Episode
- The Most Important Conversation You’ll Ever Have With Yourself | Ed Mylett
- Clip time
- 1:37
- Original source
- Watch the source segment →
From this episode
Ed Mylett Show