Psychology
Mylett Reveals 80 to 90 Percent of Daily Thoughts Are Negative
Ed Mylett Show
The Most Important Conversation You’ll Ever Have With Yourself | Ed Mylett
"Studies tell us that 80%, upwards of 90% of most people's thoughts are negative about themselves in a given day. Isn't that an incredible number? 80 to 90% of our thoughts about ourself are negative."
Mylett cites research showing the overwhelming majority of people's daily thoughts about themselves are negative, arguing this reveals a widespread self-love deficit. He suggests people need to audit their internal dialogue and actively speak truth and power to themselves rather than simply accepting every thought.
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Ed Mylett Show