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Fear of Movement Causes Pain Independent of Physical Injury Research Shows

By Egleze Editorial Desk · Published June 23, 2026 · The Ultimate Human · Will Harlow: STOP Losing Muscle After 50 (Do This Instead)
Fear of Movement Causes Pain Independent of Physical Injury Research Shows
The Ultimate Human
The Ultimate Human
Will Harlow: STOP Losing Muscle After 50 (Do This Instead)

What was said

"One of these is a fear of movement, and fear of movement is something that triggers muscle spasms. It tightens everything up, it restricts the movements of your joints, and it's primarily driven by what's going on in the neural circuitry. I had many people come into the practice who didn't have any obvious injury but they still had a lot of pain."

Harlow explained that kinesiophobia, or fear of movement, generates real chronic pain through neural inhibition and muscle spasms without any tissue damage. He treated patients whose primary pain driver was psychological fear from past injury, not current physical damage, showing pain science has moved beyond the injury model.

Verification status

Attributed speaker claim

Egleze verified who said this and where. The underlying claim has not been independently established by Egleze.

Source and context

Egleze verified who said this and where. The underlying claim has not been independently established by Egleze.

Programme
The Ultimate Human
Episode
Will Harlow: STOP Losing Muscle After 50 (Do This Instead)
Clip time
11:37
Original source
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From this episode
The Ultimate Human
The Ultimate Human

Will Harlow: STOP Losing Muscle After 50 (Do This Instead)

June 23, 2026 · 5 Egleze moments
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