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Health, Longevity & Biohacking

23% of Women Have Clitoral Adhesions That Block Orgasm Ability

Diary of a CEO · Dr Rachel Rubin: Women’s Sexual Health, Menopause, Hormone Replacement Therapy (HRT), and Orgasms! · June 22, 2026
23% of Women Have Clitoral Adhesions That Block Orgasm Ability
Diary of a CEO
Diary of a CEO
Dr Rachel Rubin: Women’s Sexual Health, Menopause, Hormone Replacement Therapy (HRT), and Orgasms!
"About 23% of the time, the hood can get stuck to the head. We published data that if you remove these adhesions in an office-based, very simple procedure, we saw improvements in orgasm, arousal, and satisfaction up to 60 to 70%."
Dr. Rubin revealed that nearly one in four women have clitoral adhesions where the hood is stuck to the head of the clitoris, significantly impairing sexual pleasure. A simple in-office procedure to remove these adhesions improved sexual satisfaction by up to 70%, yet almost no doctors examine for this condition.

About this episode

In this episode, host Stephen Bartlett sits down with Dr. Rachel Rubin, a board-certified urologist and sexual health specialist, for an unflinching examination of the catastrophic state of women's healthcare in America. Dr. Rubin opens by declaring she is 'filled with rage' because women across all income levels—from Oprah to Melinda Gates to Halle Berry—are receiving shockingly inadequate medical care for hormonal and sexual health issues. The conversation reveals systemic failures in medical education: the word 'clitoris' does not appear in OB-GYN training checklists, over 75% of women who need vaginal hormone therapy don't receive it, and only 1.7% of menopausal women get hormone replacement therapy despite safety data. Dr. Rubin explains how a misinterpreted 2002 study created two decades of unfounded fear around hormone therapy, leaving doctors untrained in basic prescribing. She details the biology of female sexual response, revealing that 23% of women have clitoral adhesions blocking orgasm capacity, that most women require clitoral stimulation rather than penetration to orgasm, and that simple, cheap interventions like $14 estradiol cream can prevent deadly UTIs and transform sexual function. The episode tackles communication breakdowns in relationships, with Bartlett candidly sharing his own past relationship failures rooted in ignorance and poor communication around sex. Dr. Rubin argues the root problem is education—both medical professionals and the general public lack basic knowledge about female anatomy, hormones, and sexual health. She outlines a framework comparing sexual health literacy to financial literacy, emphasizing that great sex requires communication, hormonal optimization, pelvic floor health, and vulnerability. The conversation concludes with Dr. Rubin's passionate call for systemic change in medical training and cultural attitudes toward women's bodies.

Key takeaways

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