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Health, Longevity & Biohacking

Major Vitamin D Clinical Trials Failed to Show Any Health Benefits

By Egleze Editorial Desk · Published June 18, 2026 · Joe Rogan Experience · #2516 - Rowan Jacobsen
Major Vitamin D Clinical Trials Failed to Show Any Health Benefits
Joe Rogan Experience
Joe Rogan Experience
#2516 - Rowan Jacobsen

What was said

"Everyone thought, like back in the '80s, '90s, everyone started noticing, scientists started noticing that people who naturally had people with lower amounts of vitamin D in their blood had higher rates of all like the classic chronic diseases. So they started recommending vitamin D pills. So then they did all these clinical trials to prove that it would help. Huge, huge clinical trials, tens of thousands of people, follow-ups that went for many years. None of them showed a benefit."

Despite observational data linking natural vitamin D levels to lower disease rates, massive clinical trials of vitamin D supplementation showed zero benefit for any condition. The New England Journal of Medicine published an editorial in 2022 recommending doctors stop prescribing it. Natural vitamin D from sun exposure, however, correlates strongly with reduced mortality.

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Attributed speaker claim

Egleze verified who said this and where. The underlying claim has not been independently established by Egleze.

Source and context

Egleze verified who said this and where. The underlying claim has not been independently established by Egleze.

Programme
Joe Rogan Experience
Episode
#2516 - Rowan Jacobsen
Clip time
27:11
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From this episode
Joe Rogan Experience
Joe Rogan Experience

#2516 - Rowan Jacobsen

June 18, 2026 · 5 Egleze moments
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