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Former Navy SEAL Reveals Widespread Suicide Ideation Among Elite Operators

Modern Wisdom · Navy SEAL: “Not Killing People Is Hard” - DJ Shipley - #1112 · June 18, 2026
Former Navy SEAL Reveals Widespread Suicide Ideation Among Elite Operators
Modern Wisdom
Modern Wisdom
Navy SEAL: “Not Killing People Is Hard” - DJ Shipley - #1112
"I wanted to kill myself from probably 2013 up until 2020, 2021. Every day, every day, all day. And I didn't have a reason for it. I didn't know why. I was always a guy, I always looked down on people who committed suicide."
DJ Shipley, a 17-year Navy SEAL veteran with 9 years in Tier 1 special operations, disclosed he experienced daily suicide ideation for seven years while in and after service. He described sitting in his guest room with a trash bag and pistol, planning to shoot himself to avoid making a mess so his wife could resell the house. Shipley says he was the only SEAL willing to admit struggling with mental health, revealing the scale of hidden trauma in elite units.

About this episode

In this raw and unflinching conversation, host Chris Williamson sits down with DJ Shipley, a 17-year Navy SEAL veteran who spent nine years in Tier 1 special operations, for a deep exploration of military life, mental health crisis, and psychedelic healing. Shipley reveals that transitioning out of the military was the hardest thing he ever did—not because of combat trauma, but because he had spent his entire adult life developing skills no one in civilian life needs. He discloses that the SEAL divorce rate exceeds 100% due to repeat marriages and that he personally experienced daily suicide ideation for seven years, both during and after service, while consuming 60 prescription pills daily to manage pain, insomnia, and TBI symptoms. The conversation takes a dramatic turn when Shipley describes being electrocuted three weeks before retirement while doing art therapy, an accident that nearly required amputation of all major muscle groups. His wife discovered multiple affairs during his five-day ibogaine retreat in Mexico, leading to a confrontation on a beach where he had driven with a pistol, planning suicide. Shipley credits the plant medicine—particularly ibogaine and 5-MeO-DMT—with saving his life and marriage, eliminating all addictions instantly, including a two-decade tobacco habit and prescription drug dependence. He now advocates for psychedelic therapy for veterans and first responders, having personally guided dozens through the process. Throughout, Shipley offers insider details on Tier 1 operations, explains why special operators are more like professional athletes than traditional military, and describes the 30-minute recall alert system that kept him on edge for years. The episode concludes with Shipley's current mission: speaking openly about mental health to break the silence that nearly killed him.

Key takeaways

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