Health, Longevity & Biohacking
Yale Endocrinologist Claims Lifestyle Alone Cannot Raise Testosterone to Optimal
Feel Better, Live More with Dr Rangan Chatterjee
The 5 Most Important Biomarkers That Influence Your Health & How To Live Better For Longer with Dr Florence Comite #666
What was said
"The answer to lifestyle is essentially no. You cannot work out harder, do more, eat more protein, and raise your testosterone with any supplement that I've ever tested."
Contradicting popular fitness advice, Dr. Comite stated that while poor sleep and stress can lower testosterone, optimizing lifestyle factors cannot raise testosterone to optimal levels once age-related decline begins. She argues that while lifestyle optimization helps, most men and women will require hormone replacement or peptides like HCG starting in their 30s to maintain metabolic and cognitive health.
Verification status
Attributed speaker claim
Egleze verified who said this and where. The underlying claim has not been independently established by Egleze.
Source and context
Egleze verified who said this and where. The underlying claim has not been independently established by Egleze.
- Programme
- Feel Better, Live More with Dr Rangan Chatterjee
- Episode
- The 5 Most Important Biomarkers That Influence Your Health & How To Live Better For Longer with Dr Florence Comite #666
- Clip time
- 55:29
- Original source
- Watch the source segment →
From this episode
Feel Better, Live More with Dr Rangan Chatterjee