Health, Longevity & Biohacking
Doctor Links Hypermobile Joints to Digestive Issues Through Gravity Intolerance
The Mel Robbins Podcast
The Hidden Reason You Feel Exhausted & How to Feel Better Now
"If you're stretchy on the outside, you're probably stretchy on the inside too. And our gut, we talked about, it's like a sack of potatoes that's sort of on these suspension systems. If you're stretchy in your joints, the suspension cables inside are also stretchy, and the sack of potato gets pulled down by gravity and it compresses down."
Dr. Spiegel presented a clinical connection between joint hypermobility (like bending your pinky back past 90 degrees or touching thumb to forearm) and gastrointestinal problems including IBS. He explained this occurs because stretchy external connective tissue indicates stretchy internal suspension systems, causing organs to compress under gravity and leading to digestive dysfunction.
From this episode
The Mel Robbins Podcast