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Gen Z Spends 70 Percent Less Time With Friends Than Early 2000s

By Egleze Editorial Desk · Published June 3, 2026 · The Checkup with Doctor Mike · A Brutally Honest Conversation About Gen Z | Dr. Ali Mattu
Gen Z Spends 70 Percent Less Time With Friends Than Early 2000s
The Checkup with Doctor Mike
The Checkup with Doctor Mike
A Brutally Honest Conversation About Gen Z | Dr. Ali Mattu

What was said

"Young people are spending 70% less time in person with each other. It used to be you spent about 30 hours a month just casually hanging out. Now it's down to 10."

Dr. Ali Mattu cited data showing Gen Z has seen a dramatic 70% decline in casual in-person social time compared to the early 2000s, dropping from 30 hours per month to just 10 hours. This collapse of face-to-face interaction coincides with rising anxiety and depression rates among young people. Mattu argued this represents a structural failure, not a generational defect.

Verification status

Attributed speaker claim

Egleze verified who said this and where. The underlying claim has not been independently established by Egleze.

Source and context

Egleze verified who said this and where. The underlying claim has not been independently established by Egleze.

Programme
The Checkup with Doctor Mike
Episode
A Brutally Honest Conversation About Gen Z | Dr. Ali Mattu
Clip time
1:04:40
Original source
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From this episode
The Checkup with Doctor Mike
The Checkup with Doctor Mike

A Brutally Honest Conversation About Gen Z | Dr. Ali Mattu

June 3, 2026 · 4 Egleze moments
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