Health, Longevity & Biohacking
Fructose Identified as Number One Cause of Non-Alcoholic Fatty Liver Disease
Dr. Sten Ekberg
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"This is why, once we have started eating all this sugar, that sugar, specifically fructose, is the number one cause of fatty liver. It used to be that alcoholics only could get fatty liver. Now most is called non-alcoholic fatty liver, and it's the fructose doing it."
The presenter claims fructose from added sugars and fruit juice is the primary driver of the non-alcoholic fatty liver epidemic, comparing its metabolic effects to alcohol. He explains that fructose can only be processed through the liver, and excessive consumption overwhelms the organ, causing fat accumulation. This challenges the common belief that fatty liver disease is primarily caused by dietary fat.
From this episode
Dr. Sten Ekberg