Health, Longevity & Biohacking
Bell Claims Fat Not Carbs Main Driver of Obesity Crisis
Danny Jones Podcast
#396 - “Ozempic on Steroids” Next Wave of Miracle Peptides Is Coming | Mark Bell
"If you were to point the finger at one thing, it would be fat. Go to a restaurant and try to eat anything with a reasonable amount of fat in it. It is nearly impossible."
Contradicting popular low-carb narratives, Mark Bell argued dietary fat is the primary obesity culprit because calorie density and restaurant cooking practices make fat overconsumption unavoidable. He noted even 93/7 lean ground beef contains 32 grams of fat per pound, and restaurant chefs use excessive oils on all dishes. Bell's position challenges keto and carnivore diet orthodoxy within the fitness community.
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Danny Jones Podcast