← All stories
Psychology

Damour warns against blaming phones alone for teen mental-health distress

By Egleze Editorial Desk · Published August 19, 2026 · Big Think · How to break the spell of powerful emotions | Lisa Damour: Full Interview
Damour warns against blaming phones alone for teen mental-health distress
Big Think
Big Think
How to break the spell of powerful emotions | Lisa Damour: Full Interview

What was said

"We want to pay attention to digital technology. We want to pay attention to what it means for young people and their health and their thriving, but we don't want it to dominate the whole picture."

Damour says it is tempting for adults to treat smartphones and social media as the primary driver of rising distress among teenagers, but argues research points to multiple contributing factors. She describes youth mental health as a “pie chart” that includes sleep loss, poverty and discrimination, fears about gun violence and climate, achievement pressure, political polarisation, family mental health, trauma and peer problems such as bullying.

Verification status

Attributed speaker claim

Egleze verified who said this and where. The underlying claim has not been independently established by Egleze.

Source and context

Egleze verified who said this and where. The underlying claim has not been independently established by Egleze.

Programme
Big Think
Episode
How to break the spell of powerful emotions | Lisa Damour: Full Interview
Clip time
51:30
Original source
Watch the source segment →
From this episode
Big Think
Big Think

How to break the spell of powerful emotions | Lisa Damour: Full Interview

August 14, 2026 · 1h 6m · 4 Egleze moments
Read episode summary and key points →

More moments from this episode

PsychologyLisa Damour says teens report high stress but also widespread happiness→PsychologyDamour cites teen survey: most want adults to listen, not advise→PsychologyLisa Damour says today’s teens are best-behaved, citing safer choices→
More stories More from Big Think