Culture Apothecary with Alex Clark
Episode overview

Before You Get Pregnant, Watch This | Taylor Dukes

Culture Apothecary with Alex Clark · 9 October 2026 · 1h 37m · 2 Egleze moments
Before You Get Pregnant, Watch This | Taylor Dukes ▶

What happened in this episode?

Alex Clark interviews family nurse practitioner and supplement entrepreneur Taylor Dukes for a wide-ranging discussion framed as a “preconception to postpartum crash course”. Dukes shares personal background, including serious illness after overseas travel in her early 20s and a later brain tumour diagnosis discovered on a preventative MRI despite having no symptoms. She describes pursuing an “integrative oncology” approach including travel to Mexico for hyperbaric oxygen, vitamin C and ozone, later undergoing surgery in Phoenix, and says she did not have chemo or radiation and has been cancer-free for three and a half years.

The episode then shifts to pregnancy planning and early pregnancy realities: nutrient testing, “sperm quality” supplements, cycle tracking, and strategies she says helped with nausea, including protein intake and blood sugar management. Dukes and Clark also trade views on non-toxic baby registries and daily exposure priorities (mattress, clothing/diapers/wipes and air quality).

A substantial portion centres on controversial maternity and newborn-care choices. Dukes questions routine interventions such as newborn antibiotic eye ointment, raises concerns about the vitamin K injection and prefers oral drops, and argues epidurals can involve opioids and may affect bonding and recovery, citing unspecified studies. Clark adds an unverified claim from another interview that acetaminophen may be included in labour IV bags unless patients object. Dukes supports a standard anatomy ultrasound but says frequent scans can trigger anxiety via incidental findings. Postpartum, she emphasises rest, warm iron-rich meals, hydration/electrolytes, and boundary-setting to reduce stress.

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Named speakers identified in Egleze's source-linked moments from this episode.

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Programme
Culture Apothecary with Alex Clark
Published
9 October 2026
Duration
1h 37m
Original episode
Open the original source ↗

Egleze verifies the speaker, source and timestamp for each linked moment. Unless a moment is explicitly marked independently verified, statements remain attributed claims by the named speaker rather than established facts.

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2 moments from this episode

Source-linked · editorially selected
01
Health, Longevity & Biohacking

Taylor Dukes claims the newborn vitamin K injection includes additives and mentions a 'black-box warning'

Taylor Dukes · at 46:25 · Attributed speaker claim
What I will say is that it's so much more than vitamin K in that shot. There is polyorbate, there's propyline glycol, there is a blackbox warning.

In a discussion about newborn care, Taylor Dukes says the standard vitamin K shot is 'so much more than vitamin K' and claims it contains additives including polysorbate and propylene glycol. She also says there is a 'black-box warning', and suggests parents should review what is in the injection when making a decision; she says she would use oral vitamin K drops instead.

02
Health, Longevity & Biohacking

Dukes says a chiropractic adjustment during labour helped her progress and avoid a hospital transfer

Taylor Dukes · at 1:10:02 · Attributed speaker claim
I really believe had I had my first child at the hospital, I would have ended up in a C-section. I like have no doubt in my mind. So, I had a really long labor.

Taylor Dukes recounts her first birth-centre delivery and says she believes that if she had been labouring in hospital she would have ended up with a Caesarean section because her labour was prolonged and her midwife raised concerns about maternal exhaustion. She says her doula took her to a chiropractor mid-labour for an adjustment, after which she went into active labour on the way back to the birth centre.