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Joshua Van Reveals He Suffered Massive Injury Before UFC 331, Recaps IMPRESSIVE Win Over Pantoja

The Ariel Helwani Show · 20 September 2026 · 7m · 1 Egleze moment
Joshua Van Reveals He Suffered Massive Injury Before UFC 331, Recaps IMPRESSIVE Win Over Pantoja ▶

What happened in this episode?

In a short post-fight media scrum, flyweight champion Joshua Van reflects on a five-round bout with Alexandre Pantoja, describing the physical toll and praising Pantoja’s durability and “mental” toughness. Van says he believed he hurt Pantoja during exchanges, but that the challenger continued to walk forward.

Van also points to his grappling preparation, saying he has been working on his ground game and describing surprise that Pantoja escaped a late submission attempt. Asked about Pantoja’s complaints of headbutts, Van disputes the allegation, saying Pantoja “hit me in my head” during an exchange.

The most consequential disclosure concerns Van’s preparation: he says he tore the AC joint in his right shoulder after a press conference in Philadelphia and “couldn’t even spar”, only returning to sparring in the last two weeks of camp. Van says he will undergo MRIs and medical checks and hopes there is “nothing major”.

On what comes next, Van does not commit to a specific opponent but signals willingness to fight whoever the UFC puts in front of him, referencing online back-and-forth with Manel Kape. He also talks about representing Houston, calling himself the city’s first UFC champion and expressing interest in headlining a future event there.

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Programme
The Ariel Helwani Show
Published
20 September 2026
Duration
7m
Original episode
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Egleze verifies the speaker, source and timestamp for each linked moment. Unless a moment is explicitly marked independently verified, statements remain attributed claims by the named speaker rather than established facts.

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1 moments from this episode

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01
Combat & UFC

Joshua Van says torn right AC joint limited sparring until late camp

Joshua Van · at 3:04 · Attributed speaker claim
I you know, coming into this fight uh after the press conference in Philly, I tore my AC joint in my right shoulder and I couldn't even spar. So, the last two weeks was uh my first time sparring.

Joshua Van told reporters he tore the AC joint in his right shoulder during training camp after a press conference in Philadelphia. He said he could not spar until the final two weeks and plans to get an MRI and medical checks.