Episode summary
In this episode of Begin Again, host Davina McCall sits down with longtime friend Amanda de Cadenet for an intensely personal conversation about childhood trauma, addiction, recovery, and reinvention. De Cadenet, now 58, reveals for the first time that she was sexually assaulted at age 14 and placed in state care while simultaneously hosting live UK television, navigating paparazzi intrusion and tabloid coverage throughout. The conversation traces her journey from wild-child TV presenter to married mother at 19, through her escape from brutal UK tabloid culture that body-shamed her post-pregnancy and drove her to flee London overnight for Los Angeles, where she started over anonymously. De Cadenet credits her daughter Atlanta with saving her life by prompting sobriety at 22, and describes getting sober as the dividing line of her entire life. She details reinventing herself as a photographer and interview host, creating The Conversation TV series and podcast to give women a platform to discuss stigmatized topics like postpartum depression, grief, and perimenopause. The episode moves through her recent work as a certified grief counselor following compounded losses including her father's death, and her embrace of attachment-based grief therapy. McCall and de Cadenet connect over shared experiences of addiction, recovery, perimenopause, and the particular vulnerabilities of being young women in the public eye without boundaries. De Cadenet emerges as remarkably self-aware, attributing her ability to connect with anyone—from Jane Fonda to strangers—to lessons learned in a children's home that showed her everyone shares the same human emotional experience regardless of zip code.